Show Notes:
- Janet Lansbury — she’s amazing and so are her podcast & books.
- Reality Transurfing is this giant tome that you can dive deeper into re-writing your consciousness and stopping the pendulum swinging.
- The podcast I mentioned to Crystal is from Wall Street Journal’s Secrets of Wealthy Women podcast where they’re interviewing Sharon Salzberg.
#BeWildlyYouChallenge:
- Whatever you’re feeling, it’s okay. Add an ellipses with “… and that’s okay” to whatever you’re experiencing in the moment. For example, “I’m so angry right now… and that’s okay.”
- Then, write down what you’re feeling. Write down the shifts. Write down who you’d be without that feeling. Then, get it out. Create an email address for your Higher Power, so you can get the words down and get it out of you.
Stay connected…
- Join the Wild Hearted Words Facebook group.
- Or, email us at podcast@wildheartedwords.com.